Magnesium Glycinate 1000 mg Compound per 2-Capsule Serving
VHC LAB magnesium glycinate dietary supplement: 1000mg compound per two-capsule serving. The label does not separately state elemental magnesium.
2 Capsules per Serving • 60 Servings per Bottle • Gelatin Capsules • Compound Weight, Not Elemental Magnesium
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Magnesium glycinate with clearly stated serving information: 1000mg of the magnesium glycinate compound per 2-capsule serving, with 60 servings per container.
What the label tells you
- Serving size: 2 capsules
- Magnesium glycinate: 1000mg per serving
- Servings per container: 60
- Capsule material: gelatin; not suitable for vegetarian or vegan diets
Compound weight is not elemental magnesium. The 1000mg figure refers to magnesium glycinate. The displayed label does not separately state the elemental magnesium amount. Please contact us for a verified elemental amount before using this product to meet a specific magnesium intake target.
Ingredients
Magnesium glycinate. Other ingredients: silicon dioxide, magnesium stearate, rice flour, and gelatin (capsule).
Questions Shoppers Ask
Does 1000 mg mean one capsule?
No. The labeled serving is two capsules, providing 1000 mg of magnesium glycinate compound per serving.
Is 1000 mg the amount of elemental magnesium?
No. It is the magnesium glycinate compound amount. The current label information does not separately state the elemental magnesium amount.
How many servings are included?
The product provides 60 labeled servings, with two capsules per serving.
How should I compare this with the 500 mg compound product?
Compare the serving sizes carefully: this product lists 1000 mg of compound per two-capsule serving, while the 500 mg compound product lists 500 mg per one-capsule serving.
Is the capsule vegan or vegetarian?
No. The capsule is made with gelatin.
What should I check before use?
Review the full Supplement Facts, ingredients, serving directions, and cautions on the bottle. Consult a healthcare professional if you are pregnant, nursing, taking medication, or have a medical condition.
Before use
Follow the directions on your bottle. A serving size describes the label's reference amount and is not a personalized dosing recommendation. As stated on the label, consult your physician before use. Do not use if pregnant, nursing, or under 18. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
Understand your magnesium label
Read the VHC LAB Magnesium Glycinate Guide for compound weight, serving sizes and links to our product comparisons.
More Magnesium Guides
- Magnesium Glycinate 500mg vs. 1000mg
- When to Take Magnesium Glycinate
- Magnesium Glycinate vs. Magnesium Oxide
Sources & label context
These independent references explain ingredient, label and safety context. They are not tests or endorsements of this VHC LAB product.
- NIH — magnesium amounts: Supplement Facts report elemental magnesium; compound weight is a different measurement.
- NIH — reading Supplement Facts: Check amounts per serving.
- FDA — supplement guidance: FDA does not pre-approve supplements.
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I initially thought it was one tablet 1000mg, but it’s actually two per day.
I take it every night before bed.
I read great reviews and decided to subscribe because I needed magnesium.
It’s challenging to determine effectiveness, but the capsules are easy to take. They don’t provide the same relaxation as other brands, but my leg muscles feel more at ease.
The product meets expectations.