Sleep & Relaxation

Explore magnesium glycinate in the Sleep & Relaxation collection. Our current formula contains 500mg magnesium glycinate per one-capsule serving, with 120 capsules per bottle.

Start with the Supplement Facts: compare the ingredient form, serving size and capsule ingredients before choosing. The 500mg amount describes magnesium glycinate, not 500mg of elemental magnesium.

Understand the label: Read the Magnesium Glycinate Guide for compound weight, elemental magnesium and serving sizes. For timing questions, read When Should You Take Magnesium Glycinate? and follow current bottle directions and medication guidance.

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